Mastering Swimming Excellence: The ONCORE Blog

Welcome to a world where swimming technique meets science. Founded by World Champion and former World Record holder Jade Edmistone, ONCORE Academy's blog is your destination for evidence-based swimming development and technical mastery.

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Drawing from over 35 years of elite swimming expertise, our articles delve deep into the science of swimming excellence. We focus on the crucial connection between neural stimulation, muscle memory, and technical proficiency – the cornerstone of ONCORE's innovative approach to swimming development.

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What You'll Discover:

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• Technical Excellence: Evidence-based insights into stroke mechanics and skill acquisition

• Training Innovation: Purpose-driven drills and ONCORE training methodologies

• Neural Pathway Development: Understanding the role of tactile feedback in swimming mastery

• Coaching Corner: Professional development resources for swimming coaches

• Success Stories: Real-world applications from our global swimming community